Education. Guidance. Support.
For Strong Marriage & Family.
A gift from Adai Ad to the Newlyweds of Corona.
So many of recently married couples and upcoming newlyweds are facing an unprecedented shanah rishona. So much is different from what they had expected. So much uncertainty, and dashed dreams and plans. The Newlyweds of Corona project by Adai Ad was initiated to provide them practical insights and inspirational chizuk for their unique situation.
Covering:
- Gottman's 4 Horsemen: Criticism, Defensiveness, Contempt and Stonewalling. And how to avoid these
- EFT principles: building your accessibility, responsiveness and engagement with your spouse.
Covering:
Sharing and listen to each other's experiences
Using the opportunity to get closer and refine your relationship with yourself, your spouse and Hashem
Covering:
Humor. Laugh at the absurdity of the situation
Respect each others' different perspectives
Open communication and support each other
Covering:
Time together/ time apart
How to discuss intimacy differences
Covering:
3 Cs - Communication, compromise, conflict resolution
How to talk about your different perspectives
Speak in 'feelings' language
Laugh together
Covering:
Expect that the unexpected will happen
Loyalty no matter what comes up
Covering:
Be curious rather than condemning
Difference between discussing and deciding
Covering:
Bringing two individuals into a 'we'
When the fantasy inevitably does not happen quite that way
Covering:
Growing opportunity of Covid to establish the marriage.
How to deal with Covid related stress together.
Covering:
Spending time together
Understanding each other's 'family of origin'
Covering:
Conflict management
3 stages of marriage
Covering:
Turning this challenge into an opportunity
Going from being individuals into marriage relationship
Bringing yourself into the relationship.
Covering: for women
Keep up with your friends
Do less of what you don't like
Do more of what you do like
Covering:
Relationship visions
Covering:
The 'rules' we impose on ourselves
Dealing with 'boring'; enrich your own life
Covering:
Transitioning into marriage
Open communication
Effective listening
Alone time
Covering:
Flexibility and rolling with the punches
Making space for the other
Communicating in the Imago Dialog process
Really listening to your spouse
â—„
1 / 1
â–º